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09
Feb 2021
Becoming Emotionally Healthy

To be emotionally healthy you must be aware of your thoughts and attitudes. We often think we are emotionally well when we are happy. Let’s look at happiness vs joy. Per www.diffen.com both are emotions: happiness is outward expression of elation where joy is inward peace and contentment. Happiness is temporary based on outward circumstances whereas joy is lasting based on inward circumstances. Response vs. reaction from Psychology Today: “ ..reaction is instant. It’s driven by the beliefs, biases and prejudices of the unconscious mind. When you say or do something “without......

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Loving Yourself

Loving Yourself

We’ve all heard it said that we need to truly love ourselves before we can love someone else. But that’s not Biblical. What is Biblical is that loving yourself is a by-product of what...


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Fasting Explained In Isaiah

Fasting Explained In Isaiah

Isaiah 58:1-12 The Message (MSG) Emptiness of Fasting 1-3 “Shout! A full-throated shout! Hold nothing back—a trumpet-blast shout! Tell my people what’s wrong with their lives, face my family Jacob with their sins! They’re...


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